COR Freedom

How Lighting Can Prevent Falls at Home: Simple Fixes

Did You Know that one of the easiest ways to make your home safer only takes a light bulb and a few minutes?

Falls are one of the leading causes of injury for older adults—but many can be avoided. And one of the most overlooked solutions? Lighting.

Whether you’re helping a parent age in place or just want to feel more confident moving through your home at night, better lighting can make a noticeable difference. Let’s take a look at how lighting can prevent falls at home.

How Lighting Can Help Prevent Falls at Home

1. It makes everyday obstacles easier to spot
Dim lighting can hide the little things—like a throw rug, an uneven floorboard, or a pet toy left out. A brighter room means fewer surprises to stumble on.

2. It reduces glare and harsh shadows
Too much contrast between light and dark makes it harder to tell where one surface ends and another begins. Balanced lighting softens the space and helps with depth perception.

3. It lights the path at night
Late-night trips to the bathroom or kitchen are common. Motion-sensor night lights in hallways, bedrooms, and bathrooms can keep you from having to reach for a switch in the dark.

4. It brightens high-risk spots
Pay special attention to:

  • Stairs

  • Entryways

  • Kitchens

  • Laundry areas
    These areas often have hard surfaces and higher activity—both good reasons to improve lighting there.

Simple Lighting Fixes That Can Make a Big Difference

You don’t have to rewire anything or spend a fortune. Start with:

  • Plug-in motion-sensor night lights

  • Swapping in brighter bulbs (800 lumens or higher is a good rule)

  • LED strips under cabinets or along hallways

  • Smart lighting you can control with your phone or voice

  • Light switches placed at both ends of stairs and long hallways

Small updates, big impact.

And if you’re not sure whether your home’s lighting is helping or hurting your safety, consider having a professional evaluate it. A trained eye can spot dark areas, lighting gaps, or fixture placement that might be putting you or a loved one at risk.

Let COR Freedom Help You Stay Safe at Home

Lighting is just one piece of a safer, more accessible home. At COR Freedom, we help families all over Michigan make smart, practical changes—whether it’s adding grab bars, ramps, or stairlifts.

Not sure where to start?Give us a call at 810-213-6377 or complete the form below to talk with someone who can help you plan what’s next.

Get Your Free Quote!

Complete this form or call 810-213-6377

 

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